When I first got diagnosed with ADHD just over two years ago, my therapist told to me about something she and her colleagues dubbed “The Three-Year Reckoning.” They gave it this name after noticing it happen time and time again in their practice; thing
Read moreI always grew up feeling like I never quite belonged no matter who I was with or what activities I was doing. I could be in a crowded room and would often still feel completely alone. Sometimes I felt I struggled to truly connect with people. I often w
Read moreFrom the tender age of 7, I felt like an outsider in every facet of life - at home, with friends, in school, and even at work. Through my formative years and into young adulthood, I grappled with a general sense of not belonging, struggling beneath the
Read moreHello CADDAC Community, I’m Brenda Logan, a counselling therapist and registered nurse, and I’d like to share my story with you. It's a story about living with ADHD and insomnia, about the challenges and triumphs, and the power of support and understan
Read moreI’m writing this from a combination of both professional and personal experience. I was diagnosed with ADHD as an adult, my partner also has ADHD, and together we have two young children who have also been recently diagnosed with ADHD. I’m a registered
Read moreAs early as I can remember I never really felt like I fit in, like I was somehow different from my peers.I never understood why things seemed to come easily to others, but never to me. From time management and emotional regulation, to my messy room, I
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